Your calmer morning starts here

Wake gently with light and sound, designed around your sleep

Trustpilot

30-night risk-free trial

A wake system for better mornings

Sonna is a smart sleep mask that finds the best moment in your wake window, then wakes you gradually with light and sound.

Sonna Sleep Mask

Sonna uses advanced sleep-stage tracking to understand where you are in your sleep cycle throughout the night.

Made for every way you sleep

From shared beds to bright rooms, naps, and travel — Sonna brings the same calm wake routine wherever you rest.

Shared beds

Shared beds

Wake up without disturbing your partner.

Optimal nap

Optimal nap

Recharge without waking up groggy.

Travel

Travel

Bring the same calm wake routine wherever you go.

Bright rooms

Bright rooms

Sleep in darkness until Sonna brings the morning to you.

Better sleep. Easier mornings.

Designed around research on blackout sleep, gradual light, and gentler wakeups.

Up to 33% Fewer nights tossing and turning

Up to 18% More nights sleeping through

Up to 14% More rested on waking

~20 min Faster to feel fully awake in the morning

Success stories

What early sleepers tell us about waking up with Sonna.

I stopped dreading my alarm. Waking with light feels like waking naturally — just on schedule.

EmmaEarly tester

The first wake-up that doesn't wake my partner. The private sunrise inside the mask is surreal.

MariusEarly tester

I nap on flights with it and land actually rested. The gentle audio fade-in is my favorite part.

SofiaEarly tester

Comfort / material close-upSoft face interface

Made for all-night comfort

Complete darknessBlocks unwanted light until your wake window begins
No eye pressureSoft eye cups create space around your eyes
Adjustable fitA secure strap keeps the mask comfortably in place
Side-sleeper friendlyDesigned to stay comfortable when you sleep on your side
Easy to washRemovable contact layer for simple cleaning